Arthritis Aquatics
August 23 @ 11:00 am - 12:00 pm
An event every week that begins at 2:00pm on Monday, repeating indefinitely
An event every week that begins at 5:30pm on Wednesday, repeating indefinitely
An event every week that begins at 11:00am on Thursday, repeating indefinitely
An event every week that begins at 11:00am on Friday, repeating indefinitely
An event every week that begins at 5:30pm on Tuesday, repeating indefinitely
Our warm water aquatics class is a total of 60 minutes with 45 minutes of instruction with 15 minutes of open swim; water temps are kept between 90—94 degrees. Our instructors are certified lifeguards and trained through the Arthritis Foundation, so our classes are geared toward arthritis. The class is low impact, and benefits pain, strength, balance, gait, and flexibility.
