Arthritis Aquatics (Unstructured)
March 9, 2021 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00pm on Tuesday, repeating indefinitely
Our warm water aquatics class is a total of 60 minutes with 45 minutes of instruction with 15 minutes of open swim in our warm water therapy pool. The pool is kept between 90—94 degrees. Our instructors are certified lifeguards and trained through the Arthritis Foundation, so our classes are geared toward arthritis. The class is low impact, and benefits pain, strength, balance, gait, and flexibility.